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Inside
Winter 2008 Issue:
Beautifully printed in full color!
Love
Addiction
Is
it Love or is it Addiction?
Are you unable to leave a relationship even though it gives you more pain than
joy? Why do you still hang on when instinct tells you to end it? How does love
becomes destructive and painful; an addiction rather than a pleasure?...Like
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HOW DID I GET
HERE?
When
Your Life Isn't What You Thought It Would Be
So, your life isn't the fairy tale you thought it would be? Does your heart tell
you that you should be somewhere else? Who would have ever guessed that you
would be facing a divorce, or that you’d suddenly find yourself restless or
bored? If your current life leaves you unfulfilled…Like
what you see? Subscribe now!
Married to
Jekyll and Hyde
When Your
Partner is Different in Public than They are at Home
It's confusing when the person you fell in love with, who used to treat you so
nicely and thoughtfully, is now acting like you are an annoyance, or someone
they don't care about, or even like an enemy. It hurts…
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Loving You!
A
Guide to Assessing and Raising Your Self-Esteem
Do you often downplay your accomplishments? Do you sometimes feel you're not
smart enough, pretty enough, or worthy enough? It's time to raise your
self-esteem and soar…
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Adults Who
Bully
Why
They Do It & How to Stop Them
Are you being bullied in a relationship? Do you feel belittled, manipulated or
controlled? Bullying is a form of emotional abuse, and you DO have the power to
make it stop!
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Lucky You!
The
Secret to Having "Good Luck"
Many people believe luck is a mystical force, some unknown and unpredictable
phenomenon. However, very lucky people know better. Lucky people know the
secret to always having good luck is….Like
what you see? Subscribe now!
Memory Bootcamp
How good is your memory? It may be time to re-wire the mental habits that are
interfering with your memory functioning. Anyone, at any age, can have a great
memory!...
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Parent Knows
Best
How
to Handle Unwanted Advice about Your Parenting
Do you get frustrated with the endless stream of advice from your mother-in-law,
sister, neighbors and friends about how to raise your child? The abundance of
advice can make you overwhelmed and confused. How do you handle everyone's
unwanted advice and find more confidence in your own parenting decisions?…
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Let Your Life
Bloom
Loving Yourself Enough to Make Positive Changes in Your Life
Do you know that how you evaluate your self-worth is directly related to your
ability to make positive changes in your life? Do you know how much you're
worth? Not your investment portfolios or your current bank statement. YOU. Yes,
YOU...Like
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What Do You Do
With Your Adult Child?
Move’em Out!
Are your kids grown? If so, then now is the time that you should be focusing on
yourself. However, more and more mature parents are finding that the constant
demands of their adult kids have turned their well-earned peace and quiet into
an emotionally laden hell...
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Blackbelt
Negotiating
You
Can Negotiate Anything!
Everyday we negotiate for something. Whether it's lower prices, a bigger
paycheck, choices, time, prestige, security, respect or love, the list of "life
negotiations" is endless. Success in negotiating is a lot like becoming
proficient in martial arts. You must learn to use timing, power and leverage to
your advantage. To become a black belt negotiator, you'll need to...Like
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Blurting and
Hurting
How to Avoid Misunderstandings and Hurt Feelings
Have you ever said something, but then immediately wished you could take it
back? Are you tired of living with the bad taste of your foot in your mouth? ...Like
what you see? Subscribe now!
The Friend
Crush
He's your good friend. She's your best confidant. You have known each other for
a few years and have shared meals, movies, hobbies and vacations. You have
confided to each other about your latest love interest and turned to one another
for support when the relationship(s) failed. But now you've developed different
feelings…
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Money Can’t Buy
You Love
Stop
"The Gimmies" from Your Adult Children
You have been through this more times than you can possibly count. Your child,
who now happens to be 25, 30, or even 40 years old, has come to you, once again,
for a "loan." You know the kind of loan: the kind that is never paid back...Like
what you see? Subscribe now!
The Color Code
Clues About Hues
The
role that color plays in our lives is far more powerful than most of us may
imagine. Color influences all aspects of who we are, both internally and
externally. Scientists have found that actual physiological changes take place
in human beings when they are exposed to certain colors. Colors can stimulate,
excite, depress, tranquilize, and create a feeling of warmth or coolness.…Like
what you see? Subscribe now!
So Cold, So
S.A.D.
Ten
Tips for Beating Winter Depression
Do you have trouble getting through the dark dreary days of winter with energy
and enthusiasm? It's not your fault. There's a scientific reason why you may
feel blue every winter...
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The Radical
Cure for Self-Deception
How
to Understand & Accept your Reality
Imagine telling the police officer that you had fun driving 80 miles an hour,
and that you think speed limits are stupid. Would you tell your new partner that
your prior mate was a better lover? Try explaining to your boss that you were
late for work because you drank too much last night. Polite behavior requires
us to sometimes lie. But what about when you've created such a habit of telling
these little white lies, that you even begin telling them to yourself? …Like
what you see? Subscribe now!
Finding
“Normal”
Eating, Exercising, and Obsessing
Once upon a time, the experts gave us dieting and exercise tips. We were told to
simply follow the rules, and then skip merrily down the road to health. But
somewhere along the path toward wellness, we've gotten lost in a waist-land of
extremes.…Like
what you see? Subscribe now!
Birth Order
Why
You Are, the Way You Are
Whether you're an only child, first born, last born, or somewhere in the middle,
your birth order, and how you view yourself, reveals much about who you are and
how you interact with those around you…
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Classic
Self-Help Series
Think and Grow Rich by Napoleon Hill
The 1937 book, Think and Grow Rich is one of the best-selling, self-help
books of all time, having sold over 30 million copies worldwide. It's most
valuable insights and lessons include...
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What Will They
Think of Me?
Overcoming Social Anxiety
Some people can't manage the intense anxiety they feel when facing certain
social situations. For them, walking into a room of people, giving a
presentation, or even simply talking to strangers may cause a surge of anxiety
that is excruciating. This anxiety condition is called social phobia....Like
what you see? Subscribe now!
Pills & Needles
Overcoming Medical Fears and Phobias
Do
you panic at the thought of sitting in a dentist chair? Do you sweat when you
see a needle? If you experience fears of medical or dental procedures that keep
you off the dentist chair or examining table, you will be glad to hear that
there is a very effective and long-lasting way to directly treat this type of
anxiety…
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Meaningful
Connections
Adult Guide to Finding, Making and Keeping Friends
Friendships are one of the most valuable, but often neglected aspects of our
lives. Common life changes like leaving a job, moving to a new town, starting a
business, having children, or getting divorced, not only make it difficult to
forge new ties, but often fray the ones we already have. It's time to hone your
childhood friend-making skills and start expanding your social circle….Like
what you see? Subscribe now!
Mind Over Mood
You
Can Change How You Feel
Are you tired of being in a bad mood? Now you can develop a new way of seeing
things that will help get you out of the rut…Like
what you see? Subscribe now!
Do You Know the
Real You?
How
to Pinpoint Your Strengths and Use Them in Every Area of Your Life
Most of us don't know ourselves well. Yes, we know our history and statistical
information. We know that we prefer chocolate to vanilla, or dogs to cats, but
those are just our "likes". What about the "true you"; the natural talents,
strengths and abilities that make you, uniquely you? Research shows...Like
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I Can’t
Believe I Just Did That
Overcoming Red-Faced Embarrassment
Embarrassment is something that we encounter every
day. It's that self-conscious feeling we get upon realizing we've done
something stupid, ridiculous, or disgraceful; something human. It causes us to
feel ill at ease, and makes us loose our composure and our self-confidence, if
only for a moment…Like
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Safe People
How
to Identify & Nurture Relationships that are Good for You
Sometimes it feels impossible to find someone who's right for you, and who
thinks you're right for him or her! When it does happen, you're usually so
overjoyed that you may mistake a waving red flag for a fluttering red heart.
It’s normal to look at the world through rose-colored glasses in the early
stages of a relationship. However, those rose-colored glasses can turn into
blinders, and keep you from seeing that a relationship isn't as healthy as it
should be.…Like
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Focus On the
Good Stuff
The Power of Appreciation
Have you ever had something taken away from you, only to realize how much you
appreciated it after it was gone? There are five principles for living a life
filled with appreciation …Like
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Grouch
Prevention 101
Everyone is in such a hurry and so stressed out these days. The world has become
a frightening place. Assure that you don't become a grouch by...
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Regular
Features
In This Issue:
Life is Funny
Bonkeroids
Take a Laugh Break
Bright Idea
Wacky Wisdom
Ask the Expert
Bonkers Eye Focus
60 Second-Self
Articles in This Issue:
Integrity
Friends
Positive Thinking
Gratitude
Forgiveness
Fighting Fair
Bonker Bits
In
This Issue:
20 Tips to Promote Self-Esteem in your Kids
Who Am I?
Love-Hate Friendships Cause Stress
Listen to Your Heart
Manage Fear
Emotional Needs
And
much
more in this issue....
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